Latest News

On Tour Recipes - Rustic Tomato & Barley Stew

Tags Recipes Posted on 18/09/2015 by Mandy

On Tour Recipes - Rustic Tomato & Barley Stew by Maddy

If you cycled with us in Kenya & Tanzania this year you will have had the pleasure of meeting Maddy Bellcroft and tasting some of her delicious culanary creations!  When Maddy is not on tour she is a Foodie Queen - creating yummy healthy wholefood recipes, running cooking workshops and spreading the love of healthy eating... Find more of Maddy's wonderful recipes here: NourishFull.

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Kyrgyzstan Cycle Tour July 11-24

Tags Kyrgyzstan Posted on 14/07/2015 by John

Cooling off in KyrgyzstanIt's game on here in the Kyrgyz Republic after some detailed planning over a local brew. On our first day's ride - the hottest of the trip, the team kept their cool under huge water spouts and devouring huge watermelons. Off into the mountains today to cooler air and a taste of rural Kyrgyzstan.  Follow this tour.

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Fiji Islands July 7-18

Tags Fiji Islands Posted on 14/07/2015 by Baz & Gemma

Happy Coffee in FijiAfter biking away from the sugar came centre of Labasa, today's challenge was shopping in Savusavu for Kevin, Michael, Jeff and Hilary - including solving the riddles of how to ride with a tray of eggs for 60km, what is sevusevu and do kids prefer pickles or lollies? Lucky they had the happiest coffee in the Pacific to fuel them!

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Sichuan in August & September

Tags Sichuan & Tibet cycle tour Posted on 06/07/2015 by Mandy

prayerflagsWhen Baz and Gemma get back from Fiji later this month they'll be getting prepared to head to the stunning mountains, red hot chillies and giant pandas of the Tibetan Plateau to lead Xizang Zhi Lu our Sichuan & Tibet Cycle Tour in August and September.   We have just a handful of spots left if you fancy taking on a couple of mountain passes and Sichuan peppercorns!  Contact

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Follow Kenya & Tanzania tours

Tags Cycle tours Kenya & Tanzania Posted on 06/07/2015 by Mandy

Follow all of our cycle tours while they are on the road!!...  Updates and photos from our Kenya & Tanzania cycle tours - from June 13-28 and July 2-18 can be found live here!

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Kyrgyzstan in July/August

Tags cycle touring Kyrgyzstan Kyrgyz Republic Posted on 24/06/2015 by Mandy

Camping out in the Kyrgyz Repulblic

Camping out in the Kyrgyz Repulblic

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We have a NEW Family Cycle Tour...

Tags Fiji Islands cycle tour Family Posted on 22/06/2015 by Mandy

Cruising the coconuts in the tropicsWe have a new FAMILY Cycle Tour...  to the Fiji Islands!
Earlier this year - two very adventurous families joined us in putting our Fiji Islands Cycle Tour to test as a Family Cycle Tour. Our Fiji Islands Family Tour includes all that makes our regular tour special plus the added spark that comes from traveling with children in a country where everyone just loves kids! Picture subsistence villages, rain-forested mountains and quiet roads winding around a coastline of an unbelievably clear blue ocean edged with swaying coconut palms. This is the Fiji we are heading for!  Join us in 2016.

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Introducing Escape Adventures on You Tube

Tags Cycle tours Tanzania Kenya Kyrgyzstan China Cambodia Fiji Islands Posted on 18/06/2015 by Mandy

View our Video: Introducing Escape Adventures

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Kenya & Tanzania - June 13-28 kick off with Ugali and Roast Goat

Tags Kenya Tanzania cycle tour Posted on 18/06/2015 by Mandy

Our Kenya & Tanzania crew officially kicked off our busy season of cycle touring on Saturday with roast goat and ugali for dinner in Nairobi. Now just a few days and a few more kilometres later it's a cuppa tea overlooking the wide open spaces of Amboseli National Park. In between we've biked through herds of giraffe, camped with hyrax and sat round the campfire under the shadow of the stunning Mt Kilimanjaro....

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New Fiji Gallery

Tags Fiji Islands cycle tour Posted on 18/06/2015 by Mandy

New Fiji Gallery... Check out the new photo gallery for our Fiji Islands Cycle Tour.   We have just a couple of last minute spaces available for Fiji Islands Cycle Tour starting on the 7th of July...

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